Education

Idiopathic Scoliosis Treatment in Minnesota

When it comes to Idiopathic Scoliosis Treatment in Minnesota, there are a lot of opinions on how to best approach the matter. I’m Dr. James Pietrek with Prior Lake Spinal Care and I want to share a story with you about a Scoliosis case, which started about 30 years ago.   When this boy was in […]

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Is Yoga a Good Option for Scoliosis Treatment in Prior Lake?

When considering whether Yoga is a good option for scoliosis treatment in Prior Lake, it's important to remember that all should be done as conservatively as possible. However, just because something is conservative and safe DOESN'T mean that it cannot be incredibly effective. Yoga is meant to develop strength and flexibility in the body, and […]

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Scoliosis Relief in Prior Lake: A Chiropractor's Own Success Story

If you're looking for Scoliosis relief in Prior Lake, Dr. Pietrek knows how you feel. It's been said that scoliosis is a perpetual, downward trending condition that only gets worse as you age. But that may not be true. Diagnosed in the 8th grade, scoliosis pain hadn't become a problem until his freshman football season […]

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Fibromyalgia Relief In Prior Lake, MN

If you're looking for Fibromyalgia relief in Prior Lake, then you have probably already been looking for relief for quite some time. The chronic nature of this condition has left experts scratching their heads as to what causes it, and whether or not there is really any affirmative diagnosis for it. Still, some feel that […]

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The Basics Polyvagal Theory and Chiropractic

Polyvagal Theory is a relatively new field of study in healthcare, and it represents another layer of Above-Down-Inside-Out healing here are Prior Lake Spinal Care. Within a couple weeks, most people begin noticing an improvement in the symptoms that prompted them to begin their chiropractic care here. But was it merely the pain or symptom(s) […]

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Posture and Mobility - Do it Yourself - Prior Lake Spinal Care

This is the do-it-yourself module of Posture and Mobility from Above-Down-Inside-Out (A.D.I.O). Here, we will be discussing 7 "primal pattern" movements, developed by holistic health practitioner Paul Chek. Chek is well-known for his rehabilitative programs for athletes and helping prevent injury for non-athletes. The premise behind "Primal Pattern Movements" is that if you couldn't properly […]

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Our New A.D.I.O. Page

Many of you have noticed that I've been compiling a thick stack of PDF's, videos, handouts and jargon about the neurology behind the improved "brain-to-body" connection experienced through chiropractic care. But did you know this SAME one-to-the-other pattern is also apparent in computer systems, cell biology, brain biology, electrical engineering and more? It all has […]

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Foods that May Relieve Neck Pain Symptoms

Can certain foods help relieve neck pain? We've worked with many neck pain sufferers in the Prior Lake area, and noticed that certain foods may help reduce symptoms.  Here’s the list: Consuming these foods on a regular basis may help reduce your neck pain symptoms. Over the years, we helped numerous neck pain sufferers finally get […]

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How to STOP Back & Neck Pain
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Prior Lake Chiropractor Describes How the NUCCA Adjustment Works

The NUCCA adjustment is not an ordinary chiropractic adjustment. Continuing with our theme of using my kids' storybooks and the universally-accepted life lessons they contain, our attention is called to the word "force". The function of force is highlighted in principle #10 of the 33 principles chiropractic was built on, so it's actually quite relevant […]

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Savage, MN 55378
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